Workshops

We offer workshops to staff groups to grow the capacity in their work and their relationships with staff and clients. These workshops include alcohol and drug use awareness, bullying, stress, depression, and anxiety. Each seminar caters to your organisations requirements.

Alcohol and drug workshops involve education and information around the problems associated with substances in the workplace, and understanding of how use in private can affect workplace performance and safety. This may lead onto one on one motivational coaching or counselling that does not interfere with the individuals livelihood. 

Bullying workshops identify what bullying is and how to challenge the thinking and behaviours of others in the workplace in relation to this. It may also involve setting up a representative within the workplace to champion those who feel denigrated, compromised, or disenfranchised.

Stress workshops entail understanding how to minimise the stress levels in one's work environment as well as other contributing factors to one's stress. Here we learn to balance good stress while avoiding distress.

Depression and anxiety workshops illustrate the symptoms of each, and offer realistic tools for living and not simply existing.​